Day 4:  Hurts Like He??

    So the picture is right after the surgery was completed.  I was pretty blessed that the surgery was done by scoping.  Today was not a good day, actually it pretty much SUCKED.  I went by to work today (I am a teacher).  The day required me getting up and down a lot on my knee.  This was not good.  I told you yesterday about the pain when I touched it.  Today was worse, by the time I returned home I could not even touch my knee on the inside without excruciating pain.  The pain was so extreme that Jeannine was pretty much adamant that I was not going to go to rehab.  I did anyway.  

            ADVISE:  LISTEN TO OTHERS, ESPECIALLY THOSE THAT LOVE YOU!!!

    I should have listened.  I thought I could do my whole rehab regime but that was not the case.  I was able to complete about half of my workout regime.  And tonight I am on a level of 9 out of 10.  I will try again tomorrow to complete a workout but not sure.  

    My advise to each of you reading this blog is to realize that it is okay to take a day off.  Don't be hard on yourself if you need to take a day off.  It is much better to take your time and heal up right then force it and hamper your healing.